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Our Programs
Be Like Water BJJ MMA training programs are designed to help you adapt to any situation - fluid like water. In our program you will develop self confidence, release anxiety and stress, develop a new passion, and train with leading experts in each discipline.
Boxing
Our boxing program seamlessly blends structured training with sparring, suitable for all levels. Our expert trainers prioritize technique, footwork, and defense. Whether a novice or a veteran, you gain enhanced physical strength and agility, imbued with the fighter's spirit, while boosting overall fitness.
Brazilian Jiu-Jitsu
Unleash the power of Be Like Water’s Brazilian Jiu-Jitsu, where we focus on core techniques, fitness, and strategy. You will delve into grappling, submissions, and positioning, emphasizing technique and timing to boost confidence and agility. Suitable for beginners to experts, get ready to unleash your mat potential.
HIIT
High-Intensity Interval Training (HIIT) delivers efficient, high-impact workouts. Merging intense exercises with short rests, it encompasses cardio and strength. You will enjoy full-body sessions, boosting heart rate and burning calories to enhance your metabolism and lose fat, while preserving muscle.
Kickboxing
Our kickboxing blends martial arts with intense fitness. Designed for all, it bolsters strength, agility, and stamina. You will master strikes and defense through drills, focusing on technique, force, and accuracy, while promoting heart health, coordination, and defense skills.
Muay Thai
Our “Art of Eight Limbs," Muay Thai program welcomes all, centering on striking, conditioning, and discipline. You will refine strikes, from punches to knees to kicks, while emphasizing respect and sportsmanship, our training builds confidence and honors the art's rich legacy.
Mixed Martial Arts
Our Mixed Martial Arts (MMA) program integrates striking, grappling, and conditioning for all levels through drills, sparring, and strength training. Through diverse martial arts techniques, it emphasizes adaptability, technique, strategy, and mental fortitude.
Self-Defense
Our self-defense program equips you with pivotal safety skills. Emphasizing practical techniques and awareness, you will learn strikes, escapes, and defense against threats, complemented by real-life simulations. Prioritizing empowerment and confidence, our training prepares you to adeptly manage and defuse conflicts.
Striking
The striking training program is a dynamic, comprehensive regimen designed to enhance combat skills and physical fitness, by running through rigorous drills to refine strikes and defensive maneuvers. employing techniques from various disciplines, focusing on precision, power, and agility.
Wrestling
Our wrestling program immerses you in grappling. Fostering strength, agility, and resilience, you refine stances, takedowns, and escapes through drills and live matches. Our methodical approach enhances skill, endurance, and competitiveness while building both confidence and discipline.